Quercetin candida reddit

Quercetin candida reddit. Quercetin is a plant pigment (flavonoid). Biofilm-producing bacteria have become a great public health problem worldwide because biofilms enable these microorganisms to evade several clearance mechanisms produced by host and synthetic sources. Some of my reactions are muscle twitching, peripheral neuropathy, tingling etc) to non IgG mediated triggers (so like basically anything). People use quercetin as a medicine. mL –1 and on Candida kruzei ATCC 6258 and Candida tropicalis were 0. it might indicate 1 of 2 things for me: your symptoms were related to an inflamed prostate and the quercetin is making a difference for that. People respond to it sometimes by getting numb as a defense mechanism. The MIC value for amB on Candida albicans ATCC 14053 and ATCC 64546 was 0. albicans, is known to regulate the expression of virulence weapons of this fungus. ago. It's still in normal range. . More seriously, quercetin is a polyphenol hormetin. Inflammation is the body’s natural response to stress and injuries and usually helps the If you don't tolerate Quercetin supplements, you may consider eating foods that are high in Quercetin instead. The third step is widely unacknowledged, if you do not heal your gut you will be vulnerable to Candida Overgrowth again and all your efforts were in vain. But quercetin and NMN have a synergy that is not merely additive. If you can, aim to swish for about 20 minutes to get the most benefit. Quercetin enhances fluconazole-resistant Candida albicans-induced apoptosis by regulating quorum sensing . Turmeric and Ginger are very high in oxalate, more likely thats what was giving you issues. Based on our observations, quercetin is safe and effective in lowering the serum levels of ALP, q-CRP, and LDH as critical markers involved in COVID-19 severity. There is no such thing as candida die off its simply a symptom of you damaging your body. Have you guys had any upset stomach with quercetin? I have been having diarrhoea and painful stools these couple days and it all came with taking quercetin. 8. My bad. I have been on SR for about 6 mo now and was wanting to give this a shot since this May 6, 2019 · The present review highlights the important anti-cancer roles of quercetin and fisetin in various in-vitro/ex-vivo studies. p-Cymene 177°C Anti-biotic effect and acts against Candidose (Infection with the yeast fungus Candida - a skin infection that can invoke rashes, swelling, itching and druff). Buckwheat tea has a large amount of quercetin. The day after taking it, I had a terrible migraine. And I only take half of the recommended dose. Quercetin has no known effective dose. Over the past few months I have been slowly fine tuning my diet, and I have now not have any symptoms in abt 3 months. I take the same stuff in the evening. Don't take it when not infected, and if you take it, tell your doctor. Okra. Now, it might be just because I was on my "normal" downhill (every 2-4 weeks, ups and downs); but Although quercetin and rutin alone and in combination with amB showed no effects on the Candida strains. 1. Quercetin gets a lot of research lately. I should also mention that recently I started juicing celery every morning (an entire bunch every day, gives around a pint of celery juice) and taking S Boulardi with it and for the first time in 5 years my Candida symptoms have subsided, huge fan of Peggy Shirmer on youtube, it was her that suggested the celery juice and it really works (I think mainly with detoxing the liver). And OOPS! Not necessarily low in copper. Quercetin (3,3′,4′,5,6-pentahydroxyflavone) is the most potent antioxidant among polyphenols that has been proposed for the treatment of a wide spectrum of pathologies, including Many of my clients report needing much less vitamin C when on vacation compared with when they're in the regular life. Note: I have a strong histamine response to standard probiotics and fermented foods. Looking for an alternative to NAC. Make Diet Changes Gradually. Linalool 198°C Antidepressivum, sedativum, helps against unrest, pain, sleeping disorder and improves the immune system. Candida it known for Stimulating the endocannabinoid system. Candidiasis is the fourth most common cause of health care-associated bloodstream infections in India and the United States . crapponaspatula. This DEVASTATED my hpa axis. Interfase, kirkmans, apo lactoferrin, bee propolis, zoloft, prozac, quercetin, resveratrol, and cbd isolate are all the ones I’m aware of atm. In the presence of protein thiol groups, these quercetin-quinones will form toxic compounds that go on to exert pro-oxidant effects and cause damage throughout the body. In addition to quercetin and changing my probiotic, I added holy basil leaf and stinging nettle to my supplements. You get this highly absorbable form more for less. ”. it's coincidental. Also work on mood stabilization through DNRS, rest, de-stress, etc. I experienced light sensitivity, nausea, dizzyness, shooting pains through my head. I still consume around 2-3 garlic cloves per day. It has been very hard, but I feel amazing, and it is definitely worth the food limitations. 2. After a few months on Gastrocrom I had to stop taking Viberzi because I was experiencing chronic constipation for maybe the first time in my life. Quercetin is most commonly used for Sep 6, 2019 · Bacterial biofilms are multicellular aggregates enclosed in a self-created biopolymer matrix. Dec 19, 2022 · The effect of quercetin on prodigiosin pigment synthesis was evaluated according to the technique of Gowrishankar et al. 6 Ways to Manage Candida Die Off. *Negative conventional urine and semen cultures except one which detected Candida Albican (only once) *MicrogenDX: The most sensitive test available in North America. yessss. Foods like capers, bell peppers, red/white onions, and garlic are some foods that contain higher amounts of Quercetin and can help provide natural antioxidant support. It has moderate to low bioavailability, piperine can enhance it's antioxidant and anti-inflammatory properties ( read ). Prebiotics to try are lactulose, gos, xos, inulin fos, phgg, raw cacao, resistant starches. Jul 18, 2023 · Quercetin, a flavonoid found in fruits and vegetables, has been a part of human diets for centuries. The page isn't supported anymore, it's been moved to a group but all the resources are still there. I saw a post that said it could be related to histamine intolerance, so I started taking more quercetin. The odds I am looking at might be coming from that pill. 14. All these processes are crucial in carcinogenesis and play key roles for cancer initiation and progression. Also I used garlic as my antifungal/microbial at night alongside the probiotics and prebiotics which I take during the mornings. Taking vitamin C with quercetin will protect quercetin from oxidizing and create safe quercetin metabolites. Hi! So I kept having electrolyte issues during die off and my body wasn’t settled despite supplementing with sodium and potassium. r/MCAS. It must not be interpreted as such. As the title says. For Oral Thrush: Do Coconut Oil pulling for 15-20 minutes 3-4 times per day. Oxalate issues are more common than salicylate issues. Phenols cycle between reduced and oxidized states, depleting glutathione in the process. Mar 15, 2016 · It is known to possess both mast cell stabilizing and gastrointestinal cytoprotective activity [ 54 ]. Yes, I ensure my diet has plenty of polyphenols, from capers How much Quercetin is too much Quercetin? Hey everyone. Iodine and biotin are in normal ranges but still low. Some say as low as 500mg per day others 1g per day. While quercetin (QC) has potential antifungal activities against C. Other emerging ones. Some of these antifungals can kill off good bacteria so a probiotic like homemade kefir should be Summary: *Currently localized prostate pain 24/7 with low variability in intensity. you fasted, so as to not trigger any more bile releasing, you laid flat and dig some stretches, just like me, and also just like me months ago, it helped. • Vitamin C 500 mg BID and Quercetin 250-500 mg BID [1-7] • Zinc 75-100 mg/day (acetate, gluconate or picolinate). Do not throw anything! Eat healthy: Get your gut in optimal health, many have digestion issues and bloating, this is a fact since getting hard flaccid, whatever diet you do, eliminating carbs or having a anti inflammatory diet or anti candida, just get your gut and digestion optimal, even if it's to help your mind this is a MUST What other biofilm disruptors are there?? I’m aware of NAC, interfase, kirkmans, bee propolis, apo lactoferrin, prozac, quercetin, CBD, and resveratrol (still unsure about this one) Setraline its a more hardcore version of fluoxetine in terms of biofilm disrupting abilities also. high doses of CBD: Oct 25, 2016 · Bu quercetin is the overall powerful beneficial flavonoid that you’re going to get from these foods. Continue avoiding the inflammatories whenever possible, choose whole grain brown rice/pasta over white, keep up with the probiotics, vitamins and supplements. Showing regulation of different cancer related processes under the effect of flavonoids. Garlic is a selective weeder. After 12 hours passed, filter the water (cold tea) from the used herb. But your combination of MCR and Oregano is good. I still use cromolyn, but mostly as a topical or nasal spray. Quercetin made my GI issues worse, cromolyn makes them better. Greetings. It was tough. It has a patented form of quercetin called quercefit which is phytosome technology. Resveratrol (3,5,4′-trihydroxy-trans-stilbene) belongs to polyphenols’ stilbenoids group, possessing two phenol rings linked to each other by an ethylene bridge. begin with a really good Milk Thistle supplement to begin aiding your liver and prepping it for the influx and overload of toxins it’s going to have to get rid of once Candida begins dying. 🟢 And take all your antifungals anything that is anti bacterial anti yeast, including garlic, pau d arco, turmeric, milk thistle as it enhances your antifungals and also helps your liver at the same time, take thorne sf722, black seed oil, tropolis, quercetin, canxida remove, candassist, candia complex, everything anti fungal take it Quercetin dosage for histamine intolerance. OP • 3 mo. More carbs less fat. While there is extremely limited data, the following “cocktail” may have a role in the prevention/mitigation of COVID-19 disease. Use a quercetin supplement with bromelain, or take astragalus with quercetin. Cut the pills and eat a healthy non processed diet and make sure to lower fat consumption. I found a yeast cleanse that actually works. parapsilosis, but watch out with the dose as they might mess a bit with the histamine levels. 025 µg. Quercetin + Fluconazole Quercetin Sensitizes Fluconazole-Resistant Candida albicans To Induce Apoptotic Cell Death by Modulating Quorum Sensing. It is found to be beneficial for many conditions ( see studies ). Seek to reduce further damage and promote healing. It is not known if long-term use or higher doses are safe. All these issues are not addressed with a laxative or stool softener. I will be doing a micronutrient/cellular assays test and hair mineral/heavy metals tests to find other possible deficiencies. 200-300 billion CFU’s daily of probiotics to help restore your gut biome. 500 mg per capsule. • 4 yr. Once I could absorb medication, I started taking H1 and H2 blocking antihistamines and proton pump inhibitors. Mainly the concern is around the kidneys and causing certain meds (antihistamines, pain medicines and antidepressants to name a few) to linger in the body for longer. intensity around 3/10 and slightly better in the morning. Over the past years, different flavonoids including quercetin have engrossed considerable interest Sep 6, 2019 · Quercetin inhibits biofilm development by a diverse array of bacterial pathogens such as Enterococcus faecalis, Staphylococcus aureus, Streptococcus mutans, Escherichia coli, and Pseudomonas aeruginosa. Things like that. Good info there. Please note: The content on this subreddit is not intended as, and is not a substitute for, medical advice or diagnosis. Reply. John's wort, American elder, and others. Stirr a bit, and let it stay like this for 12 hours. Any suggestions please? Interface plus, apo lactoferrin, biofilm defense, serradefend. 2)Biofilm Brakers and Liver Support. Other things that help with histamine intolerance - magnesium, selenium, quercetin, vitamin D. Quercetin has antioxidant and anti-inflammatory effects that might help reduce swelling, kill cancer cells, control blood sugar, and help prevent heart disease. According to my last tests it was back to normal levels. NAC - might irritate stomach for some. Reducing inflammation. 2 grams (40 bil cfu) Custom Probiotics d-lactate free probiotic powder. The problem with sugar is the body's inabiloty to digest it/break it down, hence why diabetics often have a candida issue as Sep 9, 2018 · Abstract. Its strong antioxidant properties enable it to scavenge free radicals, reduce oxidative stress, and protect against cellular damage Start looking up info on candida, mold toxicity, DPDR, gut disbiosis, cirs, etc. It is found in many plants and foods, such as red wine, onions, green tea, apples, berries, Ginkgo biloba, St. Sort by: alexong5011. mL –1 respectively. 5 µg. Quercetin as a finer substitute to aminoguanidine in the inhibition of glycation products https://pubmed. The MICs values for amB combined with Quorum sensing (QS) regulates group behaviors of Candida albicans such as biofilm, hyphal growth, and virulence factors. I didn't know that there are so many studies on quercetine. I have 500mg capsules and the bottle says to take one a day. aaanettt. I got a bit more fungus build up after having really salty food. Quercetin, a longevity supplement - Increase Lifespan (2023) In the 1990s, quercetin was a promising supplement, in which everyone in what is now called the bio-hacker scene was extremely interested. Its strong antioxidant properties enable it to scavenge free radicals, reduce oxidative Success with Quercetin. Biofilm Brakers to begin eating the biofilm and prep your treatment for antifungals. But candida in itself doesn't cause the numbness. So too much of something can throw your microbiome off and do more harm then good. So these are the three i recommend. The sesquiterpene alcohol farnesol, a QS molecule produced by C. I'm new to histamine intolerance and trying to deal with this on my own since my doctor isn't interested in figuring things out. Hi I’m a 23y M , been having POIS symptoms around the end of high school , Including Depression Anxiety Chronic Fatigue. Jan 19, 2024 · Quercetin is a more powerful antioxidant than vitamin C, E, or beta carotene. This cocktail is cheap, safe, and widely available. Its numerous health benefits, including antioxidant, antimicrobial, anti-inflammatory, antiviral, and anticancer properties, have been extensively studied. Soreness near your liver/abdomen. Not a place for discussion of illicit and illegal compounds. My facial muscles would twitch, and my eyes would blink in an un-synchronized manner. It has helped bring me back into balance when I've been over-methylating and has helped with seasonal allergies, among other things. Neither have been approved by the FDA, or been proven to be effective in any clinical sense. Furthermore, although the values were in normal range, the statistical outputs showed significant increase in hemoglobin level and respiratory rate in patients who were taking quercetin. Zucchini. Candida albicans is a fungus that produces common fungal infection in humans, including vulvovaginal candidiasis (VVC). Oat Bran (Not oatmeal) Green Beans. Zero carb is harmful, especially towards female biology and i would strongly recommend never to consider no-carb diets. Years later I added in Quercetin and Gastrocrom, which have also helped tremendously. While making the switch to a clean, healthy eating plan is no doubt a smart move, you may be better off making changes gradually rather than suddenly starting an extreme detox diet or cleanse. A science-focused sub for Mast Cell Activation Disorders. For a person with hemochromatosis, the powerful health-promoting nutrient quercetin may help reduce elevated levels of iron! I have been taking between 500 and 1000 mg pretty much nonstop for 12 years. Tulsi Tea is amazing for die off + insomnia, no need for electrolytes. Study below indicates astragalus increases solubility of quercetin and other flavonoids. mL –1 and 0. This natural polyphenol has been detected in more than 70 plant species, especially in grapes’ skin and seeds, and was found in discrete amounts in red wines and Eat an onion a day Two possibilities to help increase bioavailability. Low doses are CR mimetics and stimulate endogenous stress responses, but high doses of other polyphenols like EGCG are not kind to the liver. thats what helped me months ago. Additionally, quercetin has an immunosuppressive effect on dendritic cells function [ 55 ]. Vitamin B3 in the form of niacinamide (aka nicotinamide) is claimed to have anti-fungal activity and anti-biofilm. 2. I stuck with it and after about a year my candida symptoms started to fade with diet and antifungals. Antiviral meds do not do anything but harm you if you dont have a viral infection anymore. A subreddit designed for discussion of supplements and nutraceuticals; for health, performance, or any intended (or not intended) purpose. Make sure you up your water intake, as high doses of vitamin C can cause kidney stones. Any cancer, reducing your risk of heart disease, reducing your risk for diabetes, reducing inflammation. Quercetin by itself can boost energy or wakefulness such that, if you use caffeine, you might want to reduce caffeine intake. No urinary symptoms, normal ejaculation. Effects of Astragalus polysaccharide on the solubility and stability of 15 flavonoids. Jan 11, 2022 · Swollen glands. I'm trying quercetin but don't know how much and how often I should take it to help with HI. Chlorella (Counting it as food only technically, contains nutrients, vitamins and protein) Spirulina (Counting it as food only technically, contains nutrients, vitamins and protein) Wheatgrass (Nasty, but helps against candida) Coconut Water Kefir. Quercetin works WAY better for me, but it’s also really dependent on the person. In the 2020s, quercetin seems to have lost a lot of its luster. 5 yrs. It just makes you absorb zinc a little better. I have been even worse since then with my Lyme symptoms - especially fatigue, but also dizziness (light-headed), headaches, other pains. When taken by mouth, quercetin can cause headache and tingling of the arms and legs. interesting though you ended Protocol: 0. It also has double the dosage of thorne, 250 mg vs. ahbr. ago • Edited 3 mo. Thanks for that insight. My mistake was doing both at the same time. After doing a candida cleanse my oxalate intolerance greatly improved. In this study, we demonstrate that vitamin D3 had fungicidal activity against Candida albicans. I was prescribed fluconazole "pulse therapy" for a fungus other than Candida. Dec 20, 2019 · In the present work, we have, for the first time, utilized quercetin (Q) and gallic acid (GA) as polyphenols of interest in topical therapy of vaginal Candida. Please don't worry, all you really need to do is eat meat, eggs, vegetables, and put fruit and dairy on hold for a while. it all makes sense what you just said. Sugar/candy is a no-go mainly because the sugar is digested in an entirely different way from natural sugars, it's like a bloodsugar-spike-bomb so as long as you eat good food, you're good. It's like a pseudo-allergy syndrome which causes allergic-type reactions (and stuff you wouldn't consider allergy, like neuropsychiatric or neurological. place a tablespoon of raw, virgin coconut oil in your mouth, swish it around as it melts, and spit it out. Antifungals thyme oil, oregano oil, berberine, reishi, allicin, black seed oil. OMAD fasting, not long term dry fasting, just one meal per day 20-23 hrs fasting. Is it OK to take black walnut and cloves almost every day long term? Biofilm disruptors msm, Apolacteferrin, quercetin, bee propolis, Interfase, mct oil ( c8 and c10 ). The heavy metal protocol I was on was cutler's protocol and Intramusuclar DMPS. Archived post. As others have stated, you may be benefiting from the anti inflammatory effects of vitamin C. Prevention of bacterial adhesion, suppression of quorum-sensing pathways, disruption or alteration of plasma membrane, inhibition of efflux Some common underlying causes of IBS-C include motility issues, imbalance in bacteria, dysbiosis, overgrowth of bacteria/archaea fungal overgrowth (most often candida overgrowth/SIFO), poor gut function, migrating motor complex issues, and so on. Quercetin has been safely used in amounts up to 500 mg twice daily for 12 weeks. Very high doses might cause kidney damage. Molybdenum, binders, epsom salt baths…coffee enemas have been a game changer for me. Quercetin is a flavanoid and Bromelain is a protein extract from pineapples. , warmth, redness, itching or tingling) of the face, neck and chest, headache, abdominal pain, diarrhea, dyspepsia, nausea, vomiting, rhinitis, pruritus and rash. LB medium was inoculated with 1 × 10 10 CFU mL −1 of SM cells with and Jun 1, 2023 · Background and purpose. After the results came back, I discontinued my daily dose of Quercetin and my symptoms quickly faded. The goal is to populate your gut and crowd out your bad bacteria and not give Candida space to populate in your gut. Have been chronically constipated but had 3 bowel movements today (for the 1st time in FOREVER)!!! I supported my detox pathways - drinking anti-inflammatory tea like stinging nettle and taking quercetin/bromelain! Both support the lymphatic system and decrease intestinal inflammation/leaky gut!!! From Candida, yes. Quercetin IS toxic. ncbi. Celebrity. Outside_Particular_7 • 1 yr. Prophylaxis. It matters what your blood type is too , as yeast and mold coexist together peacefully. 1. It was too much too fast. NMN by itself can do something similar. Some time after I tried quercetin, I learned that I am very sensitive to salicylates. I think high salt is bad too. eating the fat trigger bile release. gov/25799884/ Dietary Advanced Glycation End Products-Induced Cognitive Impairment in Aged ICR Mice: Protective Role of Quercetin Have been chronically constipated but had 3 bowel movements today (for the 1st time in FOREVER)!!! I supported my detox pathways - drinking anti-inflammatory tea like stinging nettle and taking quercetin/bromelain! Both support the lymphatic system and decrease intestinal inflammation/leaky gut!!! Apple Cider Vinegar - use a dropper and drop a few ml into your mouth and throat every 1 hour until your thrush goes away, one of the most effective thrush remedies. Join Facebook groups on surviving toxic mold, and mold avoiders and candida and other groups. Get Thyme herb! In a vessel, put 0,5L of cold water and drop 3-4 even 5 big spoons of thyme herb. Berberine + Fluconazole Fluconazole assists berberine to kill fluconazole-resistant Candida albicans. I've never experienced a stimulant effect from quercetin and I've taken it in high amounts both AM and PM in the past. You may get a bad herximer reaction first week or two. During the removal process my candida did get worse as well. You can also try to find a stack of probiotics with Candida in the name or something like that:P. I've read conflicting reports. nih. you started clearing up for other reasons and you started taking the quercetin at the same time. I’m on the candida diet too but I still have oral thrush. Bone Broth. Limit your diet to: Steak/Fish/Chicken (no antibiotics! - only the good stuff) Olive oil or Coconut oil No Sugar/ No Alcohol/Low Carb/High Protein. 25 µg. It has some ability, especially if you have turmeric in your diet, to reduce pain in the body as well. there are also other probiotics that work, but the combination of fist two probiotics is helpful against c. I used Nystatin for 10 days which screwed me up. Quercetin is also considered a natural iron-chelating nutrient, which means quercetin may lower ferritin by removing iron from the body. I'd be happy to give you the ingredient list or the brand name whichever you want to do. I never used boulardii. This is taken in the morning on an empty stomach (although it does not make a difference if you take it after food). g. From reading the Reddit threads I’ve came across the supplement quercetin and was wanting to share my experience. New comments cannot be posted and votes cannot be cast. Quercetin inhibits CD38 enzymes, keeping NMN active longer. •. nlm. if you told me, when I stop taking quercetin the symptoms come back, then it's more severe constipation (directly cause by candida; I can't move my bowels without veggie fiber, a lot of water, and/or an herb that stimulates bowels like senna) brain fog: feeling lost inside my head; feeling outside of my body; slight delay in processing what I'm seeing. Go to MCAS. Posted by u/Extension_Fun5008 - 10 votes and 13 comments Mar 11, 2015 · Candidiasis is a prevalent fungal infection caused by species of the yeast genus Candida. It's not even a treatment for covid. Other supplements became popular, displacing quercetin from its once prominent place. Zinc lozenges are preferred. I had candidiasis for 2. This yeast normally lives on the skin and Important message of the day: antihistamines might raise your body's white blood cell count, helping your body fight off candida's fungal form! upvotes · comments r/Candida Have been chronically constipated but had 3 bowel movements today (for the 1st time in FOREVER)!!! I supported my detox pathways - drinking anti-inflammatory tea like stinging nettle and taking quercetin/bromelain! Both support the lymphatic system and decrease intestinal inflammation/leaky gut!!! She's got a 10 part article on histamine intolerance, lots of info on mast cell healing and some on candida. albicans, studies on the in vivo anti-VVC activity of QC are limited. Highly recommend! But every body is different so start small and pay attention to how you feel. I then did natural treatments: pau d‘arco, Caprylic Acid, cinnamon bark, wormwood, raw garlic, raw ginger. Every time I eat smth and take that pill my intestines get angry all day. 5. If it does happen, take it with food. if you have a stone somewhere it will push the stone into a potential blockage, causing pain. Fluconazole (FCZ) is a broad-sp … The most common adverse effects of medicinal niacin (500–3000 mg) are flushing (e. There are more than Candida 20 species, the most common of which is Candida albicans. There are some laboratory studies that have shown some anti-inflammatory activity, but there is no evidence to suggest it will work in humans. It can and will ruin blood sugar regulation for many people and that's #1 reason for candida growth. Cut out food high in oxalates and lectins too. It can also play a modulating, biphasic and regulatory action on inflammation and immunity [ 53 ]. Just wanted to give a word of caution that, though Quercetin may be an OTC supplement, it isn’t necessarily safe in large doses and can cause some pretty severe side effects if taken daily in doses upwards of 1000mg. This is where Indena’s use of a delivery system based on food-grade lecithin offers a solution: According to data published in European Journal of Drug Metabolism and Pharmacokinetics the Quercetin Phytosome (Quercefit) proved to be up to 20-fold more bioavailable. Dec 30, 2020 · Gao et al. Candida is a part of it so is sibo and eventually Mast Cell Activation Syndrome . You can also use capsulated lavender oil or caraway oil. Jun 23, 2017 · One of my health team suggested quercetin, so I picked some up a few weeks ago (without looking into it much). This means it doesn’t matter which brand you use because they are getting the quercefit from the same lab. Oxidized quercetin forms quinones. expalig. This makes it common to elicit intense and strong anxious responses and strong mood swings and depression like feelings. I use them all. I hope this helps! 🙏 Apple cider vinegar makes a good salad dressing, though sometimes I will put two table spoonfuls of it into a full cup of water and drink it. found that quercetin is a beneficial antifungal drug in the clinical management of Candida vaginitis caused by Candida albicans biofilms and is a promising synergistic agent with fluconazole . ut nm ys yi ip vf fw ks ig hc